AcroYoga® at the Yoga Shed

The Yoga Shed offers Classes in AcroYoga® 3 hour Workshops in AcroYoga® Fundamentals

Precision Alignment Yoga Teacher Training

300hr Precision Alignment Yoga Teacher Training Certification Coming 2017, Your Next Step...

Upcoming Workshops

Check out our next workshop here at the Yoga Shed

Classes Every Weekday

Classes Daily Click More Info For Details

Welcome To The New You

The Yoga Shed will take you through the basic steps needed to get you well on your way to more advanced Yoga techniques.

Beginners Series – Starts October 12

New “Drop In” Class – Gentle with Emma
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DAYSHOURSMINSSECS

Every Thursday

until 16 November 2017

Time: 07:00pm

6 week Series

Precision Alignment Yoga

Join Arielle for the next Precision Alignment Yoga, 6 week series for Beginners!  

If you are new to Yoga or to Precision Alignment Yoga, this series is for you!  Come and explore how to use Alignment principles to improve Form and Technique in the Yoga postures.  Learn precise ways to move the body in order to gain maximum benefits from the postures, building strength, flexibility and balance.  You will also learn basic breathing and relaxation techniques to help reduce stress and tension.  Discover how aligning the body can help align the mind and emotions…  Improving our general sense of well-being

Thursday’s @ 7pm  

Oct 12 -Nov 16 $60



 

 
 
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