New Drop in Class! Breath work and Meditation Wednesday mornings at 9:00am with Jenny
Apr
Join Jenny for a morning time 8 week series dedicated to the Core. Starts May 14th
Apr
Level 2 technique 8 week series Monday Nights at 7:00pm with Shanna
Apr
Announcing the next Thursday night 6 week series “Yoga for Posture”
Apr
Dosha to Dharma weekend workshop With John and Betty
Massive Thanks to John & Betty for Sharing their wonderful teachings with us in the Dosha to Dharma weekend. Understanding self is certainly a practice…..Keep Practacing! Enjoy practicing conscious use of self & Mindfulness in everyday life. Namaste
Summer Offers!
For the summer we are offering our class special…. From June 1st to October 1st we are running 1 week of unlimited drop in classes for $30! Also, for Stetson Students, you can enjoy any drop in class for $10 – Cash Only!
Apr
Yoga For Runners Series
Come and experience the benefits of Yoga for Runners. Join Emma for a 4 week series dedicated to the specific needs of Runners. Learn safe stretching practices that will help bring flexibility and balance to the muscular skeletal system. We will focus on safely and efficiently stretching and strengthening muscles while stabilizing the joints, (thereby
Apr