AcroYoga® at the Yoga Shed

Weekly Classes in AcroYoga® conditioning on Friday nights at 7:00pm Monthly 3 hour Workshops in AcroYoga® Fundamentals

Precision Alignment Yoga Teacher Training

300hr Precision Alignment Yoga Teacher Training Certification Coming 2013, Your Next Step...

Upcoming Workshops

Check out our next workshop here at the Yoga Shed

Classes Every Weekday

Classes Daily Click More Info For Details

Welcome To The New You

The Yoga Shed will take you through the basic steps needed to get you well on your way to more advanced Yoga techniques.

October’s Partner Balancing workshop

Posture 5 week series
“Posture” 5 Week Series
close
more info
Next event
DAYSHOURSMINSSECS

This workshop was super fun…. lots of play time!
We practiced basic partner balancing principles and conditioning… building strength balance trust and support!
Everyone got a chance to Base and Fly which made for alot of fun and a good challenge!
The energy of the group was awesome…everyone was working with eachother well, supporting and encouraging eachother…switching partners regularly meant that everyone had a good opportunity to solidify their skills working safely and confidently in the balances.

We will be holding another partner balancing workshop in december so if you didn’t make it to this past one….DO IT IN DECEMBER!!
The partner balancing community is growing and we love it!
Namaste

20111104-170846.jpg


Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>